INGREDIENT 成分 |
QUANTITY數(shù)量 |
INGREDIENT 成分 |
QUANTITY數(shù)量 |
Cherry Tomatoes圣女果 |
200g |
Olive Oil橄欖油 |
30ml |
Potatoes土豆 |
120g |
Pepper胡椒 |
2g |
Sweet Paprika甜辣椒 |
40g |
Salt鹽 |
8g |
Green Pepper青椒 |
1pc個 |
pork meat豬肉 |
|
Sour Cream酸奶油 |
60ml毫升 |
|
|
Celery芹菜 |
30g |
|
|
Carrot胡蘿卜 |
80g |
|
|
Onion洋蔥 |
100g |
|
|
Procedure 過程:
Step 1步驟1:
Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.
在一個大鍋里加熱橄欖油,將洋蔥、胡蘿卜和芹菜炒至金黃色。
Step 2步驟2:
Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.
加入切成方塊的豬肉,用中/高火封住肉汁,直到肉質(zhì)焦糖化。
Step 3步驟3:
Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.
關(guān)掉火,加入辣椒粉。攪拌好后在把鍋放回火上。
Step 4步驟4:
Add warm water and let the meat cook for one hour.
加入溫水,讓肉煮一個小時。
Step 5步驟5:
Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.
加入切碎的小番茄、青椒和土豆,再煮30分鐘。如有必要在加些溫水。
Step 6步驟6:
Serve hot in a bowl with a splash of sour cream and fresh parsley.
趁熱裝在碗里,淋上一點(diǎn)酸奶油和新鮮的西芹。